Online Intuitive Eating, Disordered Eating, and Body Image Coaching
Are you ready to find freedom from diet rules & restriction?
It IS possible to:
- let go of rigid dieting rules
- enjoy eating food you love
- feel satisfied & content after eating
- learn how to adequately nourish your body
- find freedom from the emotional distress dieting causes
I’m here to help!
As Seen In:
Eating doesn’t have to be rigid, restrictive, or stressful!
I am a Registered Dietitian (RD) helping women find freedom from diet rules and restriction. I will help you feel more empowered when making food choices, release the shame and guilt around food and your body, and get back to living your life to the fullest.
Women's Wellness
Release the guilt and shame around food, and find what works for you.
Sports Nutrition
Helping athletes & active individuals fuel for performance without obsession.
Intuitive Eating Group
A 7-week small group coaching experience to help you heal your relationship with food.
Hello, I’m Jill!
I am an anti-diet, weight-inclusive Registered Dietitian specializing in body image, disordered eating, and sports nutrition. I’ve been in private practice since January 2017 and I was the team dietitian for the NFL Tennessee Titans for 5 seasons (2017-2021). In my free time, you’ll find me reading, running, or traveling.
I do not believe in “one size fits all” when it comes to food and nutrition. I truly believe that small changes can have a big impact and that eating well and having a good relationship with food doesn’t have to be scary, stressful, time-consuming, or overwhelming.
I don’t think I have ever accepted my body for the way it is more than now – so thank YOU!
– Leigh D.
I loved working with Jill. She answered all my questions, was patient with me, and talked me through a lot of things. – Leah H.